Pumpkin Yogurt Dip

October 22, 2019

This recipe is great for an afternoon snack or to bring as a sweet treat for a Fall party.  Use for dipping cinnamon tortilla chips, graham crackers, or apples.

1 cup plain yogurt (Greek or regular)

3/4 cup pumpkin puree

1/2 – 1 tsp cinnamon or pumpkin pie spice

1/2 tsp vanilla extract



Combine all ingredients in a small bowl and stir to combine. Taste and adjust spices, if needed. If you prefer a bit more sweetness, try adding a touch of pure maple syrup or honey.


To make the cinnamon and sugar tortilla chips, cut whole wheat tortillas into triangles. Spray with oil or brush lightly with oil or melted butter. Sprinkle with cinnamon and sugar and bake at 350°F for 12 min, flipping once.


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