Teaching your child to choose healthy foods now will play a big role in how they eat later in life. Kids should be encouraged to try new foods although it is very common for young children to need many exposures to a food before actually trying them.
It is important to eat many colors of the rainbow when selecting produce to give your bodies lots of vitamins and minerals. Encourage your child to eat something red, orange, yellow, green, and purple/blue every day!!
If your family needs help making healthier food choices, our Registered Dietitians would be happy to help. Most insurances will cover these visits. Give us a call today and we will verify your insurance coverage for you: 610-454-7332