BodyMetrix 6-Week Group Nutrition Classes
now running continuously throughout the year
Affordable, small group classes with a Registered Dietitian
will help you begin your health and wellness journey!
Group Nutrition Classes
Wednesdays at 6 PM
Class Discussion Topics include:
Setting you up for Success, How to Feel Fuller, Longer,
Legalizing Food, Dining Out, and Healthy Recipes!
• Goal Setting • Weekly Weigh-Ins • Weekly Recipes • Mindful Eating • Exercise • Meal Planning
• Grocery Shopping • Supplements • Superfoods