By now we have all heard of the heart health benefits of salmon including its abundance in Omega-3 Fatty Acids, protein, and B vitamins, just to name a few. It also may decrease your risk of heart disease. Give this recipe a try, and since everything is in the foil pa...

I'm sure you have your favorite go-to grilling recipes but I would like you to start thinking "outside the grill".  Let's shake up that charcoal, so to speak, and think about what else we can throw on that grill this summer. I'm talking fruit, pizza, and  even lettuce...

Four ingredients and minimal cleanup? Now that is my kind of recipe! An added bonus is that you may even be able to go out to your garden to get the vegetables for this recipe.  


4 boneless skinless chicken breast halves (1 1/4 pounds total)

8 roma (...

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